I challenge you to just put down 3 things you were grateful for tonight!! And try it for the next week!! You will be very surprised at the shift you will see in you.

Well, we can’t say that 2020 was a boring year, can you? Full of so many ups and many more downs.  The year started actually quiet with only hints of what was to come.

We all know what happened and is still going on so going over it again would just be hitting yourself over the head a thousand times. So I want to focus on the now and preparing for the year to come.

We know that the coming year will begin with more lockdowns and restrictions no matter where you live. We know that many will and many will not take the vaccine for various reasons. We know that our way of life has changed and may never be the same in our life times. But that is okay. Change is good if you let it be. 

As I have heard many times from several of my mentors and friends, this coming year and years in fact will be the time to start our inner work. The last few years many have focused so much on the outside, trying to change things that can not be changed without the strength of what lays inside.  “You can’t give if you are empty”. I plan on focusing on the inner work we can do over this year through different tools that I have learned to use and continue to use to learn in my inner journey.  

In order to start a journey, one needs to start removing any excess baggage that is not longer serving you.  I have many of my mentors and teachers talk about this and believe that it is a great way to end the year and start a new. 

With permission I have stolen the following from one of my mentors and her process, however other teachers have also mentioned and practice this process (maybe not in the same way but close to it) 

A Cleansing Fire Ritual

(Stolen from my mentor Toni Taylor –Mojo Lifestyle FB page )

Step 1: Create and Prepare Your Ceremony Space

The first thing you want to do in preparation for your ceremony is to find a sacred space. This can be your living room, bedroom, or even outside under the stars by a fire pit. Select a space where you feel comfortable. Dim the lights or use candlelight if you’re indoors.

Step 2: Balance Your Space

You want to find a balance that works for you. The goal is to feel grounded and calm. To achieve this, try adding crystals or using essential oils.

Crystals have an innate ability to direct energy and reset your mind. Some great ones to use include:

Amazonite – Often referred to as the Stone of Hope or Courage, this blue-green stone helps to bring hope and success to new beginnings (something we could definitely use in 2021).

Black Kyanite – Possessing the same healing properties as its blue counterpart (cuts through fears and encourages honest communication), the black kyanite also helps to keep you grounded and ward off negative energy.

Clear Quartz – One of the most versatile stones, clear quartz helps to clear out negativity and provide strength and clarity.

Along with crystals, essential oils also offer comfort and guidance. Try the following essential oils to help in your healing process and spiritual new beginning:

Resin Oils – Frankincense and myrrh are fantastic healers. If you feel beaten up – physically and/or mentally – these resin oils help to heal wounds while promoting spiritual awareness.

Leaf Oils – This includes eucalyptus, peppermint, and spearmint are great for breathing in new life. They help to release leftover emotions that may be holding you down.

Root Oils – Just as the roots of a plant anchor it to the soil, root oils including ginger, Cedarwood, and cypress help to centre your Qi by moving energy through the body and offering stability and wisdom.

Step 3: Write Down What You Want to Release

On little slips of paper, write down the things you want to let go of. You should feel an emotional charge as soon as the pen hits the paper. You can go into detail about the items you are relinquishing or just list a word or two. These words represent the old wounds, unhealthy patterns, and negativity that you’re ridding your mind and body of.

Step 4: Take a Deep Breath and Prepare Your Mind

Read through each word or description one last time. Empty your mind and open your heart. Let the emotions flow as you prepare to release them.

Step 5: Ignite Each Paper One by One

Using a lighter, candle, or open flame, light the corner of each paper one at a time and drop it into a fire-proof bowl or fire pit. As you set each paper on fire, say aloud “I choose to release you now.” Imagine that the smoke is carrying your unwanted thoughts releasing you of them.

Step 6: Close Your Eyes and Reflect

After all papers and thoughts have been burned, close your eyes and meditate for a moment. Focus on what you have learned and accept closure as your past is cleansed.

You’re now ready to start allowing new positive and fulfilling experiences into your life without being affected by past negativity. You’re ready to start a new year with clear intentions and endless possibilities.

Toni Taylor, Mojo Coach

This is such a great way to release the new new, To add to above, with bright colour pens, write down what you intend to have in the new year, Things that you want to do, see, experience. And then meditate over them and put them away as you have asked the universe and it now knows what you want, just let it happen, give it the light to do so.

Catch my FB video where I go over the ritual with you.

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Hugs and Love
Jolene 

Salubelle/Immortalle 

We haven’t even gotten started on the changes that will happen in their century. We might be in space in the next 20 years! Who really knows.

What it really means to each other is so different. What does 2020 mean to you. Does it mean excitement or worry? Does it bring curiosity of the future or regret of not doing things you wanted to do by now? What about now? How do you feel now?

Now in 2020 we have so much. We have smart phones where we can communicate on short notice, we can talk to someone at the other end of the world. We have tablets (just like from StarTrek) were we can learn new information. We now have cars that are becoming self driving. There is so much we have that we didn’t have before.

IF we compare to the 1920’s to now, so much is better than it was before. The level of world poverty has more the halved. Vehicles are a plenty meaning we can travel across country to see family and friends in a day rather than days. Heck we can fly to another country instead of taking a boat that takes a month to cross a vast ocean. Food is plenty. School is for everyone. We don’t have to save for months to get a new shirt for school. Women are given the same rights as men, legally everyone is equal (socially we have work to do). Opportunity is there for everyone, so much so that sometimes it is hard what to choose. There is so much to be thankful for that has happened over the past 100 years.

I am not sure it I will be here for the 2120’s but I do think that we are going to see much more progress that we could never have dreamt of just like our grandparents didn’t dare to think was possible in the 1920’s.

Enjoy this time as 100 years could happen really fast again.

Love

Jolene

I love Iyanla Vanzant. I first was introduced to her when I read her book “In the Meantime” years ago. This book allowed me to not get so worried about being single for a long period of time, or when a relationship has ended. I learned to be okay with it and take the lesson I am learning from each moment alone or the relationship that didn’t become a forever relationship.

I have also watched her on her show #Fixmylife. Watching her dig deep into each persons’ darkness in order to find what is holding that person down or back from living there life fully with purpose, amazed me. I wanted to help people like her.

In reality, it is very hard for many to dig deep into the darkness of ourselves to get the change we want. We sometimes have a hard time finding a safe place where we can be that vulnerable. Most people then keep it to themselves and let it build wondering why they continue to repeat actions that are not beneficial for themselves or others around them.

This weekend I was lucky to accidentally join a group where a safe space was created for those there to express themselves and dig deep on the feelings we hid (usually not to hurt those we love around us). Groups like this is so helpful. There are times when being able to express feelings to strangers is much easier than to those you love. The group I want to this weekend was called Spiritual Psychotherapy Group Shop facilitated by Shelly Flanagan . Shelly was brilliant at getting you to look deep in to find the feelings that need to be said then working on the being okay with them and letting go enough to start the change within.

Whether we find groups like Shelly’s or an individual who can help you dig deep, the willingness to get there is the first step to the change we need to grow and better ourselves. Dig deep, talk to someone to release it and notice the relief you will get and the freedom to change.

Hugs and love to you all.

Jolene , Reiki practitioner and Hypnotherapist